Nat’l Breakfast Month
by Lisa Katz for About.com Yom Kippur Fast Yom Kippur is the only fast day decreed in the Bible. Abstaining from the pleasure of food is meant to improve one’s ability to focus on repentance. The Yom Kippur fast is a 25-hour fast that begins before sunset on the evening before Yom Kippur and ends [...]
Continue reading about religious fasts: yom kippur – experience a healthy fast
Ramadan is the ninth month of the Islamic lunar calendar. The month’s sunrise-to-sunset fasting officially begins on the first night that the new crescent moon is visible. All through September we have looked at morning meals as breakfast. During Ramadan, the daily fast is broken with and evening meal called iftar. So if we are [...]
Continue reading about breaking the ramadan fast: iftar – chicken jalfarezi
Ramadan is the ninth month of the Islamic lunar calendar. The month’s sunrise-to-sunset fasting officially begins on the first night that the new crescent moon is visible. While it is technically true that after is the meal that breaks the fast, suhor is the morning meal. This omelet is juicy with this cheese – everyone [...]
Continue reading about ramadan pre-dawn meal: suhor – egyptian feta cheese omelet roll
As I was thinking about breakfast, I began to think about breaking the fast. Often the fast that is used to explain the word breakfast is the daily fast from our evening meal to our morning meal. That fast may be 12 hours or more everyday. We sleep through most of it, but still it [...]
For breakfast with a fall flavor that really sticks to your ribs, try this delicious pumpkin oatmeal. This is a nice way to sneak some fiber into your diet and also have a healthy breakfast. It uses only as much brown sugar as you add when you sit sown to it so you could just [...]
from Nutrition Action Health Letter March 1998 – U.S. Edition (Check out the Hot ‘n’ Healthy table at the bottom of this linked page.) By Bonnie Liebman & Jayne Hurley A little bored with your morning routine? Take a stroll down the hot cereal aisle. It’s no longer a choice between the white guy in [...]
Continue reading about hot cereals: an end to breakfast boredom
from Wikipedia: Idli is a savory cake popular throughout South India. The cakes are usually two to three inches in diameter and are made by steaming a batter consisting of fermented black lentils (de-husked) and rice. The fermentation process breaks down the starches so that they are more readily metabolized by the body. The originations [...]
It’s very late here. After Midnight. I have done this a couple of times before. This time I am cutting the corner by reposting from CuisineNet Digest: Breakfast in India There is great variety in Indian cuisine, and popular breakfast foods vary from region to region. Eggs scrambled with spices, potatoes, and onions are popular [...]
Huevos rancheros (Ranch Eggs) is a classic Mexican breakfast dish similar to Huevos motuleños which has become popular throughout much of the Americas. Huevos rancheros means “eggs ranch-style” or “eggs country-style” in Spanish. The dish traditionally was served at the large mid-morning breakfast, or almuerzo, on rural farms where workers had a much smaller meal [...]
El desayuno means breakfast and brunch is known as almuerzo. Breakfast in Mexico can only be described as spicy and colourful. Fruit and vegetables feature highly in breakfast like red and green peppers, yellow and green bananas, yellow and red tomatoes, forest green cilantro, oranges and golden pineapples. Other fruits you might enjoy in Mexico [...]
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