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	<title>timothy&#039;s kitchen &#187; barley</title>
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	<description>healthy choices ... good taste</description>
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		<title>fruited breakfast barley</title>
		<link>http://timothyskitchen.com/recipes/fruited-breakfast-barley/</link>
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		<pubDate>Wed, 02 Sep 2009 04:06:00 +0000</pubDate>
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				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[Nat'l Breakfast Month]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[barley]]></category>

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		<description><![CDATA[Grinding the barley cracks the grains, which allows them to cook faster and maintain their chewy texture; toasting the grains brings out a nutty flavor. To decrease morning prep, grind and toast the barley ahead of time and store in an airtight container. YIELD 6 servings (serving size: 1 cup) INGREDIENTS 1 1/4  cups  uncooked [...]]]></description>
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