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	<title>timothy&#039;s kitchen &#187; Black Beans</title>
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	<description>healthy choices ... good taste</description>
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		<title>black bean and corn salad</title>
		<link>http://timothyskitchen.com/recipes/black-bean-and-corn-salad/</link>
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		<pubDate>Fri, 07 Aug 2009 00:54:23 +0000</pubDate>
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				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Black Beans]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
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		<description><![CDATA[Simple, cool, usable in a variety of ways. Put it in a chicken quesidilla, in an egg white omelet, over a baked potato. Of course, eat it all by itself.]]></description>
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