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	<title>timothy&#039;s kitchen &#187; Breakfast</title>
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	<link>http://timothyskitchen.com</link>
	<description>healthy choices ... good taste</description>
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		<title>Huevos Racheros con los Claras de los Huevos</title>
		<link>http://timothyskitchen.com/recipes/breakfast/huevos-racheros-con-los-blancos-de-los-huevos/</link>
		<comments>http://timothyskitchen.com/recipes/breakfast/huevos-racheros-con-los-blancos-de-los-huevos/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 14:31:28 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Southwestern]]></category>

		<guid isPermaLink="false">http://timothyskitchen.com/?p=754</guid>
		<description><![CDATA[POINTS® Value:    2 Servings:  2 Preparation Time:  5 min Cooking Time:  5 min Level of Difficulty:  Easy Course: main meals Huevos rancheros means eggs ranch-style or eggs country-style in Spanish. The dish traditionally was served at the large mid-morning breakfast, or almuerzo, on rural farms where workers had a much smaller meal at dawn. I make this [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>my real breakfast &amp; veggie tofu scramble</title>
		<link>http://timothyskitchen.com/recipes/my-real-breakfast-veggie-tofu-scramble/</link>
		<comments>http://timothyskitchen.com/recipes/my-real-breakfast-veggie-tofu-scramble/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 01:54:49 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Nat'l Breakfast Month]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://timothyskitchen.com/?p=727</guid>
		<description><![CDATA[Yesterday, I kind of joked around and posted a really bad for you but delicious breakfast like what I would have have &#8220;back in the day.&#8221; That is back when I was fat and killing myself with food. Toady, in honor of the end of National Breakfast Month, I will post what is a more [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>diner breakfast at home</title>
		<link>http://timothyskitchen.com/funny-stuff/diner-breakfast-at-home/</link>
		<comments>http://timothyskitchen.com/funny-stuff/diner-breakfast-at-home/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 14:03:40 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Funny Stuff]]></category>
		<category><![CDATA[Nat'l Breakfast Month]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[sausage]]></category>

		<guid isPermaLink="false">http://timothyskitchen.com/?p=713</guid>
		<description><![CDATA[I love diner fare for breakfast. It&#8217;s bad for my heart. It doesn&#8217;t really fit into my new Weight Watchers&#8217; lifestyle, but, hey, I still like it. Don&#8217;t eat it any more, but I do have a recurring dream &#8230; One of my old favorites from before I realized that I was killing myself with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>garden omelet</title>
		<link>http://timothyskitchen.com/recipes/garden-omelet/</link>
		<comments>http://timothyskitchen.com/recipes/garden-omelet/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 02:59:39 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Nat'l Breakfast Month]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://timothyskitchen.com/?p=691</guid>
		<description><![CDATA[This is my favorite omelet. It&#8217;s an egg white omelet stuffed with, over stuffed with spinach, tomatoes, onion, mushroom, and fat free feta cheese. When all is said and done, it comes to about 2 points. Add in a little grilled polenta, a couple of slices of crispy-cooked turkey &#8220;bacon,&#8221; and a glass of milk [...]]]></description>
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		<title>fannie farmer pancakes: sour milk, sweet milk, and entire wheat</title>
		<link>http://timothyskitchen.com/recipes/fannie-farmer-pancakes/</link>
		<comments>http://timothyskitchen.com/recipes/fannie-farmer-pancakes/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 03:58:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Nat'l Breakfast Month]]></category>
		<category><![CDATA[Pancakes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://timothyskitchen.com/?p=680</guid>
		<description><![CDATA[I was given a reproduction of the 1896 Fanny Farmer cookbook. Some of it is quite amusing, even quaint. Here&#8217;s how you start up your stove (page 20): HOW TO BUILD A FIRE Before starting to build a fire, free the grate from ashes. To do this, put on covers, close front and back dampers, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>turkey breakfast sausage pattie</title>
		<link>http://timothyskitchen.com/recipes/turkey-breakfast-sausage-pattie/</link>
		<comments>http://timothyskitchen.com/recipes/turkey-breakfast-sausage-pattie/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 02:51:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Nat'l Breakfast Month]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://timothyskitchen.com/?p=671</guid>
		<description><![CDATA[I was looking around for something healthier than Jimmy Dean&#8217;s for my Sausage Griddlie sandwiches. Even with the Jimmy Dean rolls I was reshaping them with a hamburger press so they fit the griddle cake or an English muffin. So I thought, why not make my own sausages? And if I do that, why not [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>kippers with marmalade</title>
		<link>http://timothyskitchen.com/recipes/kippers-with-marmalade/</link>
		<comments>http://timothyskitchen.com/recipes/kippers-with-marmalade/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 12:21:04 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Nat'l Breakfast Month]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[fish]]></category>

		<guid isPermaLink="false">http://timothyskitchen.com/?p=651</guid>
		<description><![CDATA[Up to the 16th century breakfast consisted of bread, salted fish and ale &#8211; so what’s new ? Kippers are the result of smoking herrings. Try and get your kippers from a good smokehouse. A little effort in finding good kippers will be rewarded tenfold in the flavour. Telling the difference between real and dyed [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>how to make scrambled eggs</title>
		<link>http://timothyskitchen.com/recipes/how-to-make-scrambled-eggs/</link>
		<comments>http://timothyskitchen.com/recipes/how-to-make-scrambled-eggs/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 01:57:12 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Nat'l Breakfast Month]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://timothyskitchen.com/?p=626</guid>
		<description><![CDATA[Eggs are back on the menu. It turns out that they have 22% less cholesterol than was once reported. Skeptical? So am I. I still use egg substitutes and egg whites in most recipes that call for whole eggs, most of the time. Though some times a whole egg is still just the thing &#8230; [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>hot raspberry syrup for the perfect waffle</title>
		<link>http://timothyskitchen.com/recipes/hot-raspberry-syrup-for-the-perfect-waffle/</link>
		<comments>http://timothyskitchen.com/recipes/hot-raspberry-syrup-for-the-perfect-waffle/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 02:09:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Nat'l Breakfast Month]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[raspberry]]></category>
		<category><![CDATA[syrup]]></category>
		<category><![CDATA[waffles]]></category>

		<guid isPermaLink="false">http://timothyskitchen.com/?p=611</guid>
		<description><![CDATA[This is the Hot Raspberry Syrup for the Perfect Waffle from the CIA. INGREDIENTS 7 cups raspberries, fresh or frozen (thaw slightly) 1 3/4 cups sugar 2 1/4 cups water 1/2 vanilla bean, split or scraped, or 1 teaspoon vanilla extract 3/4 cup lemon juice DIRECTIONS Combine raspberries, sugar and water in a saucepan and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>the perfect waffle from the cia (culinary institute of america, that is)</title>
		<link>http://timothyskitchen.com/recipes/the-perfect-waffle-from-the-cia-culinary-institute-of-america-that-is/</link>
		<comments>http://timothyskitchen.com/recipes/the-perfect-waffle-from-the-cia-culinary-institute-of-america-that-is/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 01:59:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Nat'l Breakfast Month]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[waffles]]></category>

		<guid isPermaLink="false">http://timothyskitchen.com/?p=608</guid>
		<description><![CDATA[We have been enjoying waffles at our house for the last couple of weeks. I started with the basic Bisquick recipe, then I pulled out some of my old cook books. I tried one from a reprint of the Original Fannie Farmer 1896 Cookbook. I found this one on the Culinary Institute of America&#8217;s site. [...]]]></description>
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