Italian turkey sausage gives the broth just the right spice. Serve this with polenta with roasted pepper and sun dried tomato and you have a great supper on a cool evening. I call for Turkey Italian Sausage, but three patties of the Turkey Breakfast Sausage Pattie works well, too.
from Nutrition Action Health Letter March 1998 – U.S. Edition (Check out the Hot ‘n’ Healthy table at the bottom of this linked page.) By Bonnie Liebman & Jayne Hurley A little bored with your morning routine? Take a stroll down the hot cereal aisle. It’s no longer a choice between the white guy in [...]
Continue reading about hot cereals: an end to breakfast boredom
I have two well seasoned 6-inch cast iron skillets to make single serving portions. My dear wife says, “This tastes like cheating. You could serve it for dessert.” Not a bad idea! But I serve it for breakfast.
Start the day with an extra boost of greens in this easy-to-prepare meal that you can also serve for lunch or dinner.
Simple, cool, usable in a variety of ways. Put it in a chicken quesidilla, in an egg white omelet, over a baked potato. Of course, eat it all by itself.

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