For breakfast with a fall flavor that really sticks to your ribs, try this delicious pumpkin oatmeal. This is a nice way to sneak some fiber into your diet and also have a healthy breakfast. It uses only as much brown sugar as you add when you sit sown to it so you could just [...]
from Nutrition Action Health Letter March 1998 – U.S. Edition (Check out the Hot ‘n’ Healthy table at the bottom of this linked page.) By Bonnie Liebman & Jayne Hurley A little bored with your morning routine? Take a stroll down the hot cereal aisle. It’s no longer a choice between the white guy in [...]
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The traditional Bircher muesli was made from rolled oats and ingredients that were soaked overnight. Give this recipe a go for a truly Swiss-style muesli start to your day.
Oatmeal is a classic breakfast. Some call it porridge. It’s a good hot breakfast. At one time, like when I was a kid, oatmeal was cooked in a pot on top of the stove and required constant attention or it would clump up and be inedible. Now we have Instant oatmeal. One package, 2/3 cup [...]
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