on October 17th, 2009

My brother David sent this to me: “I modified this recipe to include the mushrooms and using No Salt tomatoes and Sodium Free bouillon.” And I made the bullion fat free, sodium broth, and the penne pasta, I made whole wheat penne pasta.

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on October 7th, 2009

Italian turkey sausage gives the broth just the right spice. Serve this with polenta with roasted pepper and sun dried tomato and you have a great supper on a cool evening. I call for Turkey Italian Sausage, but three patties of the Turkey Breakfast Sausage Pattie works well, too.

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on September 8th, 2009

Pasta is a dinner food, right? Why? This recipe moves it to the breakfast table. It’s all part of thinking outside of the breakfast box. It’s a nice balance too. It’s got complex carbs and protein you will need to get you through the morning and maybe even into the afternoon.

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