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	<title>timothy&#039;s kitchen &#187; pasta</title>
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	<description>healthy choices ... good taste</description>
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		<title>penne with asparagus and parmesan</title>
		<link>http://timothyskitchen.com/recipes/penne-with-asparagus-and-parmesan/</link>
		<comments>http://timothyskitchen.com/recipes/penne-with-asparagus-and-parmesan/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 02:00:57 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[penne pasta]]></category>

		<guid isPermaLink="false">http://timothyskitchen.com/?p=747</guid>
		<description><![CDATA[My brother David sent this to me: &#8220;I modified this recipe to include the mushrooms and using No Salt tomatoes and Sodium Free bouillon.&#8221; And I made the bullion fat free, sodium broth, and the penne pasta, I made whole wheat penne pasta. Yield: 10 Cups Servings: 10 INGREDIENTS 8 ounces whole wheat penne pasta [...]]]></description>
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		<item>
		<title>turkey minestrone</title>
		<link>http://timothyskitchen.com/recipes/turkey-minestrone/</link>
		<comments>http://timothyskitchen.com/recipes/turkey-minestrone/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 00:45:28 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[make ahead]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[sausage]]></category>

		<guid isPermaLink="false">http://timothyskitchen.com/?p=729</guid>
		<description><![CDATA[Italian turkey sausage gives the broth just the right spice. Serve this with polenta with roasted pepper and sun dried tomato and you have a great supper on a cool evening. I call for Turkey Italian Sausage, but three patties of the Turkey Breakfast Sausage Pattie works well, too. INGREDIENTS ½ cup chopped onion 1 [...]]]></description>
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		<title>pasta papa easy breakfast pasta</title>
		<link>http://timothyskitchen.com/recipes/pasta-papa-easy-breakfast-pasta/</link>
		<comments>http://timothyskitchen.com/recipes/pasta-papa-easy-breakfast-pasta/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 03:09:11 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Nat'l Breakfast Month]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[sausage]]></category>

		<guid isPermaLink="false">http://timothyskitchen.com/?p=391</guid>
		<description><![CDATA[Pasta is a dinner food, right? Why? This recipe moves it to the breakfast table. It&#8217;s all part of thinking outside of the breakfast box. It&#8217;s a nice balance too. It&#8217;s got complex carbs and protein you will need to get you through the morning and maybe even into the afternoon.Serves 2 INGREDIENTS 3 ounces [...]]]></description>
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