The oil helps in the roasting process and keeping the veggies moist. Try it. The portion that this represents is about one cups of vegetables. Dave doesn’t say what source he got this from so I can only guess it came from his imagination and experience. Doesn’t matter because it is quite good.
Use commercial salad dressing to quickly and easily glaze these grilled sweet potatoes. Sweet Potato Nutrition — Sweet potatoes are rich in beta carotene and vitamins A, C, and E. One cup has more than six times the recommended amount of beta carotene, more than twice your daily needed vitamin A, and 50% of the [...]
Use pretrimmed green beans to save time in this healthy versatile side dish thaty you can serve alongside almost any entrée.
Simple, cool, usable in a variety of ways. Put it in a chicken quesidilla, in an egg white omelet, over a baked potato. Of course, eat it all by itself.
Recent Comments