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	<title>timothy&#039;s kitchen &#187; Side Dishes</title>
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	<link>http://timothyskitchen.com</link>
	<description>healthy choices ... good taste</description>
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		<title>roasted root vegetables</title>
		<link>http://timothyskitchen.com/recipes/roasted-root-vegetables/</link>
		<comments>http://timothyskitchen.com/recipes/roasted-root-vegetables/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 01:45:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[parsnips]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Roots]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[turnips]]></category>

		<guid isPermaLink="false">http://timothyskitchen.com/?p=142</guid>
		<description><![CDATA[The oil helps in the roasting process and keeping the veggies moist. Try it. The portion that this represents is about one cups of vegetables. Dave doesn&#8217;t say what source he got this from so I can only guess it came from his imagination and experience. Doesn&#8217;t matter because it is quite good. Serves 8   [...]]]></description>
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		<title>grilled sweet potatoes</title>
		<link>http://timothyskitchen.com/recipes/grilled-sweet-potatoes/</link>
		<comments>http://timothyskitchen.com/recipes/grilled-sweet-potatoes/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 01:09:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[sweet potatoes]]></category>

		<guid isPermaLink="false">http://timothyskitchen.com/?p=103</guid>
		<description><![CDATA[Use commercial salad dressing to quickly and easily glaze these grilled sweet potatoes. Sweet Potato Nutrition &#8212; Sweet potatoes are rich in beta carotene and vitamins A, C, and E. One cup has more than six times the recommended amount of beta carotene, more than twice your daily needed vitamin A, and 50% of the [...]]]></description>
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		<title>garlic green beans</title>
		<link>http://timothyskitchen.com/recipes/garlic-green-beans/</link>
		<comments>http://timothyskitchen.com/recipes/garlic-green-beans/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 19:30:50 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Green Beans]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>

		<guid isPermaLink="false">http://timothyskitchen.com/?p=94</guid>
		<description><![CDATA[Use pretrimmed green beans to save time in this healthy versatile side dish thaty you can serve alongside almost any entrée. SERVINGS: 4 servings, 1/4 of the recipe. PREP TIME: Prep: 3 Minutes Cook: 7 Minutes Stand: 1 Minute INGREDIENTS 12 ounces green beans, trimmed 1 tablespoon light stick butter cooking spray 1 cup grape [...]]]></description>
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		<title>black bean and corn salad</title>
		<link>http://timothyskitchen.com/recipes/black-bean-and-corn-salad/</link>
		<comments>http://timothyskitchen.com/recipes/black-bean-and-corn-salad/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 00:54:23 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Black Beans]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[Tex-mex]]></category>
		<category><![CDATA[Tomatillo]]></category>

		<guid isPermaLink="false">http://timothyskitchen.com/?p=22</guid>
		<description><![CDATA[Simple, cool, usable in a variety of ways. Put it in a chicken quesidilla, in an egg white omelet, over a baked potato. Of course, eat it all by itself.]]></description>
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