This is my favorite omelet. It’s an egg white omelet stuffed with, over stuffed with spinach, tomatoes, onion, mushroom, and fat free feta cheese. When all is said and done, it comes to about 2 points. Add in a little grilled polenta, a couple of slices of crispy-cooked turkey “bacon,” and a glass of milk [...]
This colorful, flavorful omelet packs two servings of vegetables. Now that’s starting your day off right!
Start the day with an extra boost of greens in this easy-to-prepare meal that you can also serve for lunch or dinner.

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