I love polenta. It’s kind of like northern Italian grits. Only better. There really is so much you can do with polenta that you probably could have it with just about any meal … and I do. I like this one because it have all the great flavors of roasted red peppers, sundried tomatoes and [...]

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on September 28th, 2009

This is my favorite omelet. It’s an egg white omelet stuffed with, over stuffed with spinach, tomatoes, onion, mushroom, and fat free feta cheese. When all is said and done, it comes to about 2 points. Add in a little grilled polenta, a couple of slices of crispy-cooked turkey “bacon,” and a glass of milk [...]

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on September 17th, 2009

Huevos rancheros (Ranch Eggs) is a classic Mexican breakfast dish similar to Huevos motuleños which has become popular throughout much of the Americas. Huevos rancheros means “eggs ranch-style” or “eggs country-style” in Spanish. The dish traditionally was served at the large mid-morning breakfast, or almuerzo, on rural farms where workers had a much smaller meal [...]

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on September 13th, 2009

I love mushrooms. I usually have them in an omelette if I am having them for breakfast. Here is a recipe I found that adds a little something else I can put on my breakfast table, especially when I have guest for breakfast, like when the children come home for holidays.

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on August 17th, 2009

This colorful, flavorful omelet packs two servings of vegetables. Now that’s starting your day off right!

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