- It’s National Breakfast Month!
There’s a little known fact for you. 
Who says so anyway? There is no Congressional declaration, no Presidential order. But a number of local governments, groups and organizations recognize it and use it to promote breakfast. It seems to have been observed for a number of year and promoted by nutritionists.
Why September? September is the month that kids are back at school. We would love for them to be alert and well fed so they can start the school year right. So parents, teachers, and nutritionists are encouraged to use this month to educate them about the importance of a good breakfast as a learning advantage. We adults also need to take it to heart so we set a good example. Besides, there are definite advantages for adults too.
‘Think Breakfast’, the theme of 2009 encourages everyone to wake up to breakfast as part of a healthy balanced diet and active lifestyle. Nutritionists agree that a healthy breakfast is essential for starting the day.
So this month, I will endeavor to have at least one article or recipe everyday about breakfast.
By the way: September is also
Look for articles about them too, as they may apply to Healthy Choices … Good Taste.
